Depression Resources

Phone Hotlines (number and country

• (USA) 1-800-273-8255

• (USA spanish/español speaking) Para los que hablan espanol, llama a 1-800-SUICIDA

• (Canada) Canadian phone hotlines - http://www.suicide.org/hotlines/international/canada-suicide-hotlines.html

• (Europe) EU Standard Emotional Support Number 116 123 - details here (Does not work for all of Europe): https://ec.europa.eu/digital-single-market/en/116-helplines

• (UK) http://www.suicide.org/hotlines/international/united-kingdom-suicide-hotlines.html

• (UK) ChildLine (childline.org.uk), for those 19 and under: Voice: 0800-11-11 (Free to call, does not appear on phone bills)

• (Australia) 13 11 14

• (Belgium) Dutch: 1813 https://www.zelfmoord1813.be/ | French: 0800 32 123 http://www.preventionsuicide.be/fr/lesuicide.html

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Text Hotlines:

• (USA) Text " Go " to 741741 to connect with a Crisis Counselor from Crisis Textline

• (UK) Text: 07725909090

• ( Wales ) Text " Help " to 81066

Instant chat (non IRC)

• (USA) http://www.suicidepreventionlifeline.org/gethelp/lifelinechat.aspx

• (UK) http://www.suicidestop.com/suicide_prevention_chat_online.html

• (Australia) https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat

Forums:

Reddit.com/r/suicidewatch